Provita biscuits

Provita biscuits

Snack

Item Rating: 68/100

1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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1000
calories
20
protein
150
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 150 g 54%
Dietary Fiber 20 g 71%
Sugars 10 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.2%
8.4%
28.4%
Fat: 270 cal (28.4%)
Protein: 80 cal (8.4%)
Carbs: 600 cal (63.2%)

About Provita biscuits

Provita Biscuits are a wholesome, fiber-rich snack originating from South Africa, crafted to complement a balanced lifestyle. Made primarily from whole wheat flour, wheat bran, and rye flour, these crunchy biscuits are packed with dietary fiber, making them an excellent choice for promoting digestive health. Their simple, natural ingredients contain minimal added sugar and no artificial flavors or preservatives, appealing to health-conscious eaters. Provita Biscuits are low in fat and provide a steady source of energy, making them ideal for a quick snack or accompaniment to toppings like cheese, hummus, or avocado. While their fiber content supports satiety and gut health, those watching sodium intake should note that Provita contains salt. Perfect as part of breakfast, lunch, or an on-the-go snack, these biscuits reflect a versatile approach to nutrition rooted in whole grains and simplicity.