1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Provision company crab cake
The Provision Company Crab Cake is a delectable seafood dish rooted in Southern coastal cuisine, celebrated for its simplicity and bold flavors. Made primarily with premium lump crab meat, this dish incorporates breadcrumbs, mayonnaise, mustard, egg, and a blend of seasoning like Old Bay, ensuring a rich and savory taste. Fresh herbs, such as parsley, may be added for brightness, and a touch of lemon enhances its zesty profile. The crab cake is typically pan-seared or baked for a golden, crispy exterior and tender interior. While crab meat is a lean protein rich in omega-3 fatty acids, vitamins, and minerals, the addition of mayonnaise and breadcrumbs contributes to higher fat and carbohydrate content. Nevertheless, it remains a satisfying option for those seeking a flavorful seafood dish. Served alongside fresh greens or vegetables, its nutritional balance can be enhanced for a well-rounded meal.
