One cup of Provalone cheese is around 132 grams and contains approximately 463 calories, 33.8 grams of protein, 35.1 grams of fat, and 2.8 grams of carbohydrates.
Provalone Cheese is a delicious semi-hard cheese hailing from Italy, made from cow's milk. With its rich, nutty flavor and smooth, creamy texture, Provalone is a versatile addition to various dishes. It's perfect for melting in pasta, gracing a charcuterie board, or enhancing a gourmet sandwich. While it offers protein and calcium, it’s also relatively high in fat and sodium, so moderation is key. Enjoy the delightful taste of Provalone Cheese, where tradition meets culinary creativity!
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Nutrition Information
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.1 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
