1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protine pancake
Protein Pancakes are a nutrient-packed twist on the breakfast classic, designed to provide sustained energy and promote muscle recovery. Made with high-protein ingredients like whey protein powder, egg whites, oats, and almond flour, these pancakes deliver a balanced blend of protein, fiber, and healthy fats. Often enjoyed in fitness and health-focused cuisines, they cater to those seeking a nutritious start to the day or a post-workout meal. Low in refined sugars and often sweetened naturally with options like honey or ripe bananas, they support stable blood sugar levels. While they are generally healthier than traditional pancakes, toppings like sugary syrups or whipped cream can add extra calories, so moderation is key. Naturally gluten-free variations are also common, making them a versatile choice for different dietary needs. Protein Pancakes offer a delicious, wholesome way to fuel your body without sacrificing flavor or indulgence.
