1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 92.0 g | 33% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 40.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protine bar
Protein bars are convenient, nutrient-packed snacks designed to support energy and muscle recovery. Originating from modern health food trends, they're rooted in functionality rather than cuisine tradition. Made with a blend of protein sources like whey, soy, or plant-based options, they often include nuts, seeds, oats, and natural sweeteners. Many varieties are fortified with vitamins, minerals, and fiber, making them a versatile option for on-the-go nutrition. Their high protein content aids in post-workout recovery and helps curb hunger between meals. However, some can be high in added sugars, artificial ingredients, or unhealthy fats, depending on the brand and recipe. Always check the nutrition label to ensure its health benefits align with your dietary goals.
