1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protin pancake
Protin Pancake is a modern twist on a breakfast classic, blending high-protein ingredients with wholesome flavors for a nutritious start to your day. Made with a mix of protein-rich flours like almond or oat, along with whey or plant-based protein powders, these pancakes are a satisfying, low-sugar alternative to traditional options. Often inspired by American breakfast cuisine, they offer a deliciously fluffy texture while focusing on balanced nutrition. Packed with essential amino acids and healthy fats, Protin Pancakes support muscle recovery and sustained energy. Depending on the recipe, they can be naturally sweetened with ingredients like bananas or honey, avoiding refined sugars. Low-carb versions often use almond flour, making them suitable for keto diets. While they are nutrient-dense, topping them with sugary syrups or excessive amounts of butter can reduce their health benefits. Best enjoyed with fresh fruit or a dollop of Greek yogurt for added vitamins and probiotics.
