1 serving (50 grams) contains 150 calories, 12.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 4.8 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protien tortia
Protein tortillas are a nutritious twist on traditional tortillas, designed to deliver more protein while maintaining a soft, flexible texture. Typically made from high-protein ingredients such as whey protein, pea protein, or almond flour, they offer an excellent alternative for those looking to boost their protein intake. Commonly associated with Mexican cuisine, these tortillas are versatile and can be used in wraps, tacos, quesadillas, or even as a flatbread substitute. Packed with protein and often lower in carbohydrates, they support muscle growth and repair, making them ideal for athletes or those following high-protein diets like keto or paleo. However, some varieties may include additives or higher sodium levels, so it's important to check the label for nutritional quality. Protein tortillas combine flavor, convenience, and health benefits, catering to modern dietary needs without sacrificing the cultural essence of a beloved staple.
