One cup of Protien smoothie is around 240 grams and contains approximately 355.0 calories, 38.1 grams of protein, 10.4 grams of fat, and 31.8 grams of carbohydrates.
Protein Smoothie is a delicious and nutritious blend perfect for anyone on the go. Made with high-quality protein powder, fresh fruits like bananas and berries, and a splash of almond milk, it combines flavors and textures for a refreshing treat. Originating from health-conscious diets, this smoothie is rich in essential vitamins, minerals, and antioxidants, providing a great balance of protein and carbohydrates to fuel your day. Packed with fiber, it supports digestion and keeps you feeling fuller for longer—all while being low in added sugars and fats. Whether for breakfast or post-workout recovery, a Protein Smoothie makes healthy living simple and tasty!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
