Protien smoothie
One cup of Protien smoothie is around 236 grams and contains approximately 189 calories, 19 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Protein Smoothie is a delicious and nutritious blend perfect for anyone on the go. Made with high-quality protein powder, fresh fruits like bananas and berries, and a splash of almond milk, it combines flavors and textures for a refreshing treat. Originating from health-conscious diets, this smoothie is rich in essential vitamins, minerals, and antioxidants, providing a great balance of protein and carbohydrates to fuel your day. Packed with fiber, it supports digestion and keeps you feeling fuller for longer—all while being low in added sugars and fats. Whether for breakfast or post-workout recovery, a Protein Smoothie makes healthy living simple and tasty!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 14.1509g | |
| Protein 18.8679g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories