One cup of Protien shake frozen berries is around 240 grams and contains approximately 150 calories, 20.0 grams of protein, 3 grams of fat, and 30 grams of carbohydrates.
Protein Shake Frozen Berries are a delicious and nutritious blend of high-quality protein and a medley of frozen berries, including strawberries, blueberries, and raspberries. Originating from health-conscious smoothies, this energizing treat is perfect for anyone seeking to elevate their wellness game. Packed with antioxidants, vitamins, and minerals, these frozen berries not only support immune health but also provide natural sweetness without added sugars. Each shake delivers a satisfying dose of protein to help build and repair muscles, making it ideal for post-workout recovery. Sip on this refreshing and guilt-free delight for a boost of vitality anytime!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
