Protien shake frozen berries
One cup of Protien shake frozen berries is around 236 grams and contains approximately 189 calories, 19 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Protein Shake Frozen Berries are a delicious and nutritious blend of high-quality protein and a medley of frozen berries, including strawberries, blueberries, and raspberries. Originating from health-conscious smoothies, this energizing treat is perfect for anyone seeking to elevate their wellness game. Packed with antioxidants, vitamins, and minerals, these frozen berries not only support immune health but also provide natural sweetness without added sugars. Each shake delivers a satisfying dose of protein to help build and repair muscles, making it ideal for post-workout recovery. Sip on this refreshing and guilt-free delight for a boost of vitality anytime!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 14.1509g | |
| Protein 18.8679g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories