One cup of Protien shake and coffee is around 235.7 grams and contains approximately 114.3 calories, 14.3 grams of protein, 2.1 grams of fat, and 6.4 grams of carbohydrates.
Protein Shake and Coffee is a delicious blend that combines the rich flavors of brewed coffee with the nutritional power of protein. This energizing drink typically includes high-quality protein powder, smooth almond or oat milk, and a hint of natural sweeteners. Originating from the fitness community, it's perfect for those on the go, offering a convenient way to fuel your day. Packed with essential amino acids, it supports muscle recovery while the caffeine boost enhances focus and energy. Enjoy this health-conscious treat, perfect for breakfast or an afternoon pick-me-up without the crash!
Log this food in SnapCalorie
Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 128.6 mg | 5% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 3.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 321.4 mg | 24% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
