Protien pasta

Protien pasta

Grain

Item Rating: 83/100

1 serving (85 grams) contains 320 calories, 20.0 grams of protein, 2.5 grams of fat, and 56.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
888.9
calories
55.6
protein
155.6
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 27.8 mg 1%
Total Carbohydrates 155.6 g 56%
Dietary Fiber 19.4 g 69%
Sugars 5.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 11.1 mg 61%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

68.6%
24.5%
6.8%
Fat: 62 cal (6.8%)
Protein: 222 cal (24.5%)
Carbs: 622 cal (68.6%)

About Protien pasta

Protein pasta is a nutrient-rich variation of traditional pasta, crafted to include higher protein content through ingredients like lentils, chickpeas, quinoa, or added plant-based or whey protein. Originating as a modern take on conventional Italian pasta, it caters to health-conscious individuals seeking balanced meals. This versatile food maintains the classic texture and flavor of pasta while boosting your daily protein intake, making it ideal for athletes, vegetarians, or anyone looking to support muscle health and recovery. Low in refined carbs compared to regular pasta, it’s often rich in fiber, which aids digestion and keeps you fuller longer. Some versions may contain added sodium or preservatives, so checking labels is important. Pair it with fresh vegetables and lean sauces for a wholesome dish that aligns with various dietary goals while offering a satisfying, protein-packed twist on a timeless staple.