Protien pancakes
One cup of Protien pancakes is around 238 grams and contains approximately 476 calories, 48 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Protein pancakes are a delicious and nutritious twist on traditional breakfast fare. Made with a blend of oats, protein powder, eggs, and milk, these pancakes are packed with essential nutrients to fuel your day. Originating from the popular trend of fitness cuisine, they offer a guilt-free indulgence that satisfies your cravings while promoting muscle recovery. With fiber-rich oats and high-quality protein, they help keep you full longer and support a balanced diet. Top them with fresh fruit or a drizzle of honey for added flavor, making protein pancakes a perfect choice for anyone looking to enjoy a healthy, hearty meal any time of day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories