1 serving (60 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 20.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protien bar
Protein bars are convenient, nutrient-packed snacks designed to fuel your body and support muscle recovery. Typically crafted with a blend of whey, plant-based proteins, or soy, they often feature wholesome ingredients like nuts, seeds, and oats. Many variations are fortified with vitamins, minerals, and fiber for added nutritional benefits. Originating from fitness and health-conscious food trends, they’ve become a staple in Western diets and global nutrition regimens. High in protein content, these bars serve as an ideal post-workout option or quick meal replacement. However, some options may also contain added sugars, artificial flavors, or preservatives, which can detract from their health benefits. Always check the label to ensure it aligns with your dietary goals. Versatile and portable, protein bars make it easy to stay nourished on the go while complementing active lifestyles.
