Protien balls

Protien balls

Snack

Item Rating: 69/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
946.4
calories
47.3
protein
94.6
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 37.9 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 425 cal (42.9%)
Protein: 189 cal (19.0%)
Carbs: 378 cal (38.1%)

About Protien balls

Protein balls are a nutritious snack, packed with wholesome ingredients and perfect for an on-the-go energy boost. Typically crafted from a blend of oats, nut butter, seeds, and natural sweeteners like honey or dates, these bite-sized treats often feature added protein powder to enhance their nutritional profile. Originating from modern health food trends, they are inspired by Western cuisine's focus on functional snacks for active lifestyles. Protein balls are rich in fiber, healthy fats, and protein, which support muscle recovery, sustained energy, and satiety. Variations may include superfoods such as chia seeds, cocoa powder, or dried fruits, offering an array of vitamins and antioxidants. While they're highly nutritious, some recipes can be calorie-dense or high in natural sugars, making portion control important. Versatile and easy to customize, protein balls are a perfect addition to any balanced diet.