1 serving (85 grams) contains 260 calories, 14.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 13.9 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protien bagels
Protein bagels are a nutrient-packed twist on the classic bagel, designed to provide a satisfying and health-conscious start to your day. Typically made with high-protein ingredients like whey protein isolate, Greek yogurt, or almond flour, these bagels often contain fewer carbohydrates than traditional ones. They may also include seeds like chia or flax for added fiber and omega-3s. Originating as a modern innovation in health-focused cuisine, protein bagels are a popular choice for fitness enthusiasts and those seeking balanced nutrition. Their high protein content supports muscle repair and keeps you feeling fuller for longer, making them an excellent option for breakfast or post-workout snacks. However, depending on the brand or recipe, some protein bagels may contain added preservatives or sodium, so it's worth checking the label. Pair them with fresh vegetables or avocado for a wholesome meal, or enjoy them on their own as a delicious, guilt-free treat.
