Proteine muesli

Proteine muesli

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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961.5
calories
48.1
protein
120.2
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
961.5
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 19.2 g 68%
Sugars 36.1 g
protein 48.1 g 96%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 721.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

54.1%
21.6%
24.3%
Fat: 216 cal (24.3%)
Protein: 192 cal (21.6%)
Carbs: 480 cal (54.1%)

About Proteine muesli

Proteine Muesli is a high-protein breakfast blend crafted to fuel your day with energy and satisfaction. Originating from European traditions of hearty, grain-based breakfasts, this muesli combines rolled oats, crunchy nuts, nutrient-packed seeds, and dried fruits to create a balanced and delicious mix. Enhanced with added protein sources like whey or plant-based protein powders, it supports muscle recovery and growth, making it ideal for active individuals. Rich in fiber, Proteine Muesli promotes healthy digestion and sustained energy levels while its natural sugars from dried fruits offer a touch of sweetness without overloading on added sugars. Typically low in unhealthy fats, it makes for a heart-smart choice, although consumers should check for variations containing excess extra sugars or additives. Whether enjoyed with milk, yogurt, or plant-based alternatives, Proteine Muesli is a wholesome way to start your day or power through as a snack.