1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Proteine in polvere
Proteine in Polvere, or protein powder, is a versatile nutritional supplement commonly derived from sources such as whey, casein, soy, or plant-based blends like pea or rice protein. Originally popularized in Western fitness and bodybuilding communities, it has now become a dietary staple worldwide, embraced by various cuisines for its adaptability. Protein powder is prized for its high protein content, which supports muscle repair, growth, and overall body function. Many formulas are enriched with vitamins, minerals, and amino acids, enhancing their nutritional profile. It is convenient for creating shakes, blending into recipes, or supplementing protein needs in diets lacking this essential macronutrient. However, some powders may contain added sugars or artificial ingredients and should be carefully selected based on individual health goals. Overall, it’s a concentrated, portable option for boosting protein intake, particularly for active individuals or those with increased dietary requirements.
