Protein yogurt low fat

Item Rating: 74/100

One cup of Protein yogurt low fat is around 237 grams and contains approximately 158 calories, 16 grams of protein, 3.2 grams of fat, and 16 grams of carbohydrates.

Protein Yogurt Low Fat is a delicious and nutritious snack option packed with creamy goodness. Made from premium low-fat milk, this yogurt offers a rich source of protein, essential for muscle repair and growth. Originating from traditional dairy-rich cultures, it embodies a blend of health and flavor. With probiotics for gut health and lower sugar content, it’s perfect for those watching their calorie intake. Enjoy it on its own, or use it as a base for smoothies and parfaits. Indulge guilt-free with Protein Yogurt Low Fat—your tasty, wholesome choice!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 3.1545g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 11.0411g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 40.8%

Carbs: 40.8%