One cup of Protein yoghurt is around 240 grams and contains approximately 96 calories, 19.2 grams of protein, 0 grams of fat, and 4.8 grams of carbohydrates.
Protein Yoghurt is a delicious and nutritious treat that combines creamy, thick yoghurt with a boost of protein. Crafted from high-quality milk and enriched with protein, it comes in various flavours, making it a versatile addition to any diet. Originating from traditional yoghurt-making methods, this modern twist is perfect for health-conscious individuals looking to fuel their day. Packed with probiotics, it supports gut health, while the high protein content helps keep you full and satisfied. Enjoy it as a snack, part of a meal, or blended in smoothies for an energizing start. Indulge in Protein Yoghurt for a tasty way to nourish your body!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 81.6 mg | 3% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
