One cup of Protein wrap is around 236.6 grams and contains approximately 563.3 calories, 49.8 grams of protein, 12.5 grams of fat, and 67.6 grams of carbohydrates.
Protein Wrap is a delicious, wholesome meal option packed with high-quality proteins and fresh ingredients. Wrapped in a soft, whole-grain tortilla, it features grilled chicken, turkey, or plant-based protein, accompanied by crisp vegetables like spinach, bell peppers, and cucumbers. Inspired by Mediterranean cuisine, this savory dish is both nutritious and satisfying. With its balance of lean proteins and fiber-rich veggies, it fuels your body while keeping calories in check. Perfect for lunch on the go or a post-workout snack, Protein Wrap offers a tasty way to nourish your body without sacrificing flavor. Enjoy healthy eating made easy with Protein Wrap!
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Nutrition Information
Calories |
563.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1060.7 mg | 46% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 39.2 g | 140% | |
| Sugars | 1.8 g | ||
| protein | 49.8 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 224.8 mg | 17% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 599.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
