1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein wrap
Protein Wrap is a flavorful, nutrient-packed meal that combines lean proteins, fresh vegetables, and whole-grain or low-carb wraps to create a balanced, portable option for any time of day. Drawing inspiration from Mediterranean and Tex-Mex cuisines, common fillings include grilled chicken, turkey, hummus, black beans, avocados, and leafy greens, seasoned with spices or tangy dressings to enhance taste. Rich in protein and fiber, this wrap supports muscle repair and digestion while providing sustained energy. Low in added sugars and unhealthy fats, it caters to those seeking a healthier alternative to traditional wraps or sandwiches. While customizable, options with heavy sauces or oversized portions may add extra calories, so moderation and thoughtful ingredient choices are key. Perfect for meal prepping or on-the-go meals, the Protein Wrap delivers wholesome nutrition without compromising on flavor.
