Protein whole grain muffin

Protein whole grain muffin

Breakfast

Item Rating: 74/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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601.0
calories
28.8
protein
84.1
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 12.0 g 42%
Sugars 24.0 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.9%
18.4%
27.7%
Fat: 172 cal (27.7%)
Protein: 115 cal (18.4%)
Carbs: 336 cal (53.9%)

About Protein whole grain muffin

Indulge in the wholesome goodness of our Protein Whole Grain Muffin, a nutritious blend of hearty ingredients inspired by health-focused baking traditions. Each muffin is crafted with whole-grain flours like oats and wheat, delivering fiber for sustained energy. Packed with protein from ingredients such as Greek yogurt, almond flour, or plant-based protein powder, it supports muscle recovery and satiety. Natural sweetness comes from sources like ripe bananas, honey, or maple syrup, reducing added sugars. Studded with nutrient-rich add-ins like chia seeds, nuts, and dried fruits, it offers a delightful textural balance and boosts vitamins and minerals. Free from refined flours and overly processed ingredients, this muffin is a healthier alternative to traditional pastries. Whether you're fueling up for a busy day or enjoying a post-workout snack, the Protein Whole Grain Muffin provides a satisfying, nutrient-dense option without sacrificing taste.