1 serving (50 grams) contains 160 calories, 10.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
758.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1184.8 mg | 51% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 9.5 g | ||
protein | 47.4 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 237.0 mg | 18% | |
Iron | 7.1 mg | 39% | |
Potassium | 379.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein Thin Bagel Tesco offers a lighter, health-conscious twist on traditional bagels, making it an ideal choice for those mindful of their nutrition. With its roots in the modern trend of high-protein alternatives, this bagel delivers a satisfying 23g of protein per serving, supporting muscle repair and growth. Crafted primarily from wheat flour and pea protein, it provides energy while maintaining a lower calorie count compared to regular bagels. Its thin structure keeps carbohydrate levels moderate, catering to those seeking balance without compromising on taste. A versatile base for sweet or savory toppings, this bagel aligns with quick, fuss-free meals rooted in Western-style comfort food. While it’s relatively low in fat and high in protein, it does still contain some refined carbs, so pairing it with nutrient-dense toppings like avocado or lean meats can enhance its overall nutritional profile.