Protein thin bagel tesco

Protein thin bagel tesco

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 160 calories, 10.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.

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758.3
calories
47.4
protein
118.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (237.0g)
Calories
758.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1184.8 mg 51%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 7.1 mg 39%
Potassium 379.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

61.6%
24.6%
13.8%
Fat: 106 cal (13.8%)
Protein: 189 cal (24.6%)
Carbs: 474 cal (61.6%)

About Protein thin bagel tesco

Protein Thin Bagel Tesco offers a lighter, health-conscious twist on traditional bagels, making it an ideal choice for those mindful of their nutrition. With its roots in the modern trend of high-protein alternatives, this bagel delivers a satisfying 23g of protein per serving, supporting muscle repair and growth. Crafted primarily from wheat flour and pea protein, it provides energy while maintaining a lower calorie count compared to regular bagels. Its thin structure keeps carbohydrate levels moderate, catering to those seeking balance without compromising on taste. A versatile base for sweet or savory toppings, this bagel aligns with quick, fuss-free meals rooted in Western-style comfort food. While it’s relatively low in fat and high in protein, it does still contain some refined carbs, so pairing it with nutrient-dense toppings like avocado or lean meats can enhance its overall nutritional profile.