Protein thin bagel

Protein thin bagel

Breakfast

Item Rating: 79/100

1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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416.7
calories
33.3
protein
83.3
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 694.4 mg 30%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 13.9 g 49%
Sugars 5.6 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

64.5%
25.8%
9.8%
Fat: 50 cal (9.8%)
Protein: 133 cal (25.8%)
Carbs: 333 cal (64.5%)

About Protein thin bagel

The Protein Thin Bagel is a modern twist on the classic bagel, designed for health-conscious consumers seeking a balanced approach to nutrition. Originating from the essence of deli cuisine, this bagel features a reduced-carb, high-protein formula that substitutes traditional ingredients for nutrient-rich alternatives. Made with whole grain flour, egg whites, and seeds like flax or chia, it offers a hearty texture without the dense calorie load of regular bagels. Each serving is packed with fiber, essential amino acids, and fewer sugars, making it an ideal option for active lifestyles or weight management. While its slimmer size curbs overeating, the Protein Thin Bagel may still contain added sodium depending on preparation, so moderation is key. Enjoy it as a healthier base for sandwiches or with spreads for a satisfying start to the day.