Nutrition Facts for Protein sushi roll
Image of Protein sushi roll

Protein sushi roll

Item Rating: 73/100

One cup of Protein sushi roll is around 235 grams and contains approximately 353 calories, 24 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Protein Sushi Roll is a delicious and nutritious take on traditional sushi, blending fresh ingredients and rich flavors. Each roll is filled with high-quality protein like grilled salmon, shrimp, or tofu, alongside vibrant veggies such as avocado, cucumber, and carrots. These protein-packed rolls are wrapped in nutrient-rich seaweed and served with a side of zesty dipping sauces. Originating from Japanese cuisine, Protein Sushi Rolls offer a lighter alternative to heavier meals, making them a perfect choice for health-conscious eaters. Enjoy a burst of flavor while fueling your body with essential nutrients—savor the taste of well-being!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%