Protein stick

Protein stick

Snack

Item Rating: 53/100

1 serving (50 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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946.4
calories
94.6
protein
23.7
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1419.5 mg 61%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 94.6 g 189%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 425 cal (47.4%)
Protein: 378 cal (42.1%)
Carbs: 94 cal (10.5%)

About Protein stick

Protein Stick is a convenient, nutrient-rich snack designed to fuel your day. Packed with high-quality lean protein from sources like chicken, turkey, or plant-based alternatives such as pea and soy, it offers a delicious and satisfying option for active lifestyles. Inspired by global street food traditions, the Protein Stick blends flavors from cuisines such as Mediterranean, Asian, or Latin, combining herbs, spices, and wholesome ingredients in each bite. Ideal for post-workout recovery or a midday energy boost, it’s low in carbs, with moderate fats from healthy oils. While it’s a great source of protein and essential amino acids, consumers should be mindful of sodium content, which can vary depending on the flavor profile. Portable and easy to enjoy on the go, the Protein Stick brings both taste and nutrition together, making it a smart snack choice for fitness enthusiasts and food lovers alike.