1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein sponge cake
Protein Sponge Cake is a guilt-free twist on the traditional dessert, combining the light, airy texture of sponge cake with a high-protein content for added nutritional value. Made with ingredients like whey protein powder, egg whites, almond flour, and natural sweeteners such as honey or stevia, this cake offers a leaner alternative to classic recipes that often rely heavily on refined sugar and butter. Originating from health-conscious adaptations of European sponge cake, it's popular among fitness enthusiasts and those seeking to maintain balanced diets without sacrificing indulgence. Low in fat and carbs, it supports muscle recovery and satiety, making it ideal for post-workout snacks or healthier dessert options. However, overconsumption can still lead to excess caloric intake, and some versions may include artificial additives depending on the protein powder used. Overall, Protein Sponge Cake delivers both flavor and functionality while promoting a more mindful approach to eating sweets.
