One cup of Protein smoothie starwberry bannna and oat mik is around 235.8 grams and contains approximately 18.9 calories, 3.8 grams of protein, 4.7 grams of fat, and 33 grams of carbohydrates.
Protein Smoothie Strawberry Banana and Oat Milk is a delicious and nutritious blend perfect for any time of the day. Featuring fresh strawberries and ripe bananas, this smoothie bursts with natural sweetness and flavor. Made with creamy oat milk, it's a fantastic dairy-free option that caters to various dietary needs. Packed with plant-based protein and fiber, it supports muscle recovery and promotes healthy digestion. Plus, the antioxidants from the strawberries help boost your immune system. Whether you need a quick breakfast, a post-workout refuel, or a delightful snack, this smoothie delivers a satisfying and wholesome choice. Enjoy the goodness in every sip!
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Nutrition Information
Calories |
18.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 18.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
