Nutrition Facts for Protein smoothie coconut water
Image of Protein smoothie coconut water

Protein smoothie coconut water

Item Rating: 76/100

One cup of Protein smoothie coconut water is around 240 grams and contains approximately 144 calories, 14 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Protein Smoothie Coconut Water is a refreshing blend that combines the hydrating goodness of coconut water with high-quality protein to fuel your day. Infused with tropical flavors, it’s inspired by the vibrant cuisine of the tropics. Each sip offers natural electrolytes and essential vitamins, making it an excellent choice for hydration and recovery after workouts. Packed with healthy fats and low in calories, it supports muscle growth while keeping your energy levels balanced. Enjoy a delicious taste of the islands, perfectly crafted for a healthy lifestyle!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 144.0922
Total Fat 1.9212g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 96.0615mg 0%
Total Carbohydrate 19.2123g 0%
Dietary Fiber 1.9212g 0%
Total Sugars 14.4092g
Protein 14.4092g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 0.9606mg 0%
Potassium 480.3074mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 38.0%
Carbs: 50.6%