Nutrition Facts for Protein smoothie blueberry
Image of Protein smoothie blueberry

Protein smoothie blueberry

Item Rating: 81/100

One cup of Protein smoothie blueberry is around 240 grams and contains approximately 192 calories, 19 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Protein Smoothie Blueberry is a delicious and nutritious blend that brings together the vibrant flavors of fresh blueberries, creamy almond milk, and protein-packed Greek yogurt. This smoothie is inspired by classic health-conscious recipes, combining ingredients known for their superfood qualities. Rich in antioxidants, blueberries help support your immune system, while the protein keeps you feeling full and satisfied. It’s low in sugar and packed with fiber, making it an ideal choice for a post-workout boost or a quick breakfast. Refresh your day with the wholesome goodness of Protein Smoothie Blueberry!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 192.123
Total Fat 2.8818g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 9.6061mg 0%
Sodium 144.0922mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 4.8031g 0%
Total Sugars 19.2123g
Protein 19.2123g 0%
Vitamin D 96.0615IU 0%
Calcium 192.123mg 0%
Iron 1.9212mg 0%
Potassium 480.3074mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 35.2%
Carbs: 52.9%