Protein shake esn

Protein shake esn

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 200 calories, 30.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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188.7
calories
28.3
protein
4.7
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.0%
72.0%
16.0%
Fat: 25 cal (16.0%)
Protein: 113 cal (72.0%)
Carbs: 18 cal (12.0%)

About Protein shake esn

Protein Shake ESN is a premium nutritional supplement designed for fitness enthusiasts and health-conscious individuals. Originating from Germany’s renowned ESN brand, it features a high-quality blend of whey protein isolate and concentrate sourced from grass-fed cows. Each serving delivers a powerful dose of protein to support muscle recovery, growth, and overall performance. The shake is packed with essential amino acids, low in carbohydrates, and contains minimal fat, making it an ideal choice for post-workout refueling or as a convenient meal replacement. Free from artificial flavors and sweeteners, Protein Shake ESN is available in a variety of natural and delicious flavors. Its clean formulation appeals to those seeking optimal nutrition without unnecessary additives. Although highly beneficial for active lifestyles, individual dietary needs and protein intake should be considered to avoid excessive consumption.