Protein shake cookie dough

Protein shake cookie dough

Snack

Item Rating: 68/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
59.5
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 35.7 g
protein 59.5 g 119%
Vitamin D 238.1 mcg 1190%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

38.7%
32.3%
29.0%
Fat: 214 cal (29.0%)
Protein: 238 cal (32.3%)
Carbs: 285 cal (38.7%)

About Protein shake cookie dough

Protein Shake Cookie Dough is a guilt-free indulgence that combines the rich flavors of classic cookie dough with the nutritional benefits of a protein-packed snack. Typically crafted from whey or plant-based protein powder, almond or coconut flour, nut butter, and natural sweeteners like honey or stevia, this no-bake treat elevates your snacking game. Inspired by Western fitness cuisine, it's a popular pre- or post-workout option for those seeking to satisfy their sweet tooth without derailing their health goals. High in protein and lower in refined sugars, it supports muscle recovery and sustained energy. While it offers a healthier alternative to traditional cookie dough, it’s best enjoyed in moderation due to the calorie density from healthy fats and added sweeteners. Perfect for active lifestyles, Protein Shake Cookie Dough delivers the familiar comfort of dessert while supporting balanced nutrition.