One cup of Protein shake chocolate banana is around 240.2 grams and contains approximately 192.1 calories, 19.2 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Protein Shake Chocolate Banana is a delicious blend that brings together the rich taste of chocolate and the natural sweetness of ripe bananas. Packed with high-quality protein, this shake is perfect for post-workout recovery or a tasty breakfast on the go. The creamy banana adds potassium and fiber, while the chocolate provides antioxidants that can boost your mood. Ideal for fitness enthusiasts and anyone looking to fuel their day, it's a delightful treat that satisfies your cravings without the guilt. Enjoy the indulgent flavor while nourishing your body!
Calories |
192.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.6 mg | 3% | |
Sodium | 144.1 mg | 6% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 14.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 96.1 mcg | 480% | |
Calcium | 192.1 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.