Protein scramble
One cup of Protein scramble is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.
Protein Scramble is a delicious and nutritious dish that combines eggs or egg substitutes with a colorful array of vegetables like bell peppers, spinach, and tomatoes. Originating from the heart of healthy cooking, this dish brings together elements of classic breakfast and wholesome nutrients. Packed with protein, it helps fuel your day while keeping you feeling satisfied. With minimal oils and lots of fresh ingredients, Protein Scramble is a low-calorie choice that’s rich in vitamins and minerals. Enjoy it as a quick breakfast or a filling snack any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories