Protein scoop

Protein scoop

Snack

Item Rating: 60/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
200.0
protein
24
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

9.9%
82.6%
7.4%
Fat: 72 cal (7.4%)
Protein: 800 cal (82.6%)
Carbs: 96 cal (9.9%)

About Protein scoop

Protein Scoop is a versatile, nutrient-packed supplement designed to support muscle recovery and overall wellness. Typically made from high-quality whey, plant-based sources like pea or soy, or egg whites, it offers a concentrated dose of protein in a single serving. Originating from the fitness and health-focused food culture, Protein Scoop has become a staple for athletes, gym-goers, and anyone looking to boost their daily protein intake. Low in fat and carbohydrates, it provides essential amino acids to aid in muscle repair and growth. Many versions are fortified with additional nutrients like vitamins, minerals, or fiber for enhanced health benefits. While its low sugar content is a plus, flavored varieties may contain artificial sweeteners or additives, so it’s essential to check labels. Quick and convenient, Protein Scoops are best enjoyed in smoothies, shakes, or baking recipes for a nutritious boost.