Protein salad
One cup of Protein salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Protein Salad is a vibrant and nutritious dish packed with wholesome ingredients. This delightful mix features fresh greens like spinach and kale, juicy cherry tomatoes, crisp cucumbers, and crunchy bell peppers. It's topped with a generous serving of grilled chicken or chickpeas, providing a powerful protein boost. Originating from Mediterranean cuisine, this salad is drizzled with a zesty lemon-tahini dressing, adding a burst of flavor without the extra calories. Rich in vitamins, fiber, and healthy fats, Protein Salad is a perfect choice for a balanced meal that fuels your body and satisfies your taste buds. Indulge guilt-free and nourish yourself with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories