Protein rice krispies treat

Protein rice krispies treat

Snack

Item Rating: 53/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
47.6
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.6%
19.5%
21.9%
Fat: 214 cal (21.9%)
Protein: 190 cal (19.5%)
Carbs: 571 cal (58.6%)

About Protein rice krispies treat

Protein Rice Krispies Treats are a nutritious twist on the classic American snack, offering a balance of indulgence and health benefits. Made with crispy rice cereal, protein powder, nut butter, and honey or syrup as a natural sweetener, these treats provide a satisfying crunch and boost of energy. Originating from the comfort food tradition of the United States, this version is tailored for health-conscious individuals, athletes, or anyone seeking a protein-packed snack. Rich in essential macronutrients, the added protein supports muscle recovery and sustained energy, while the use of nut butter contributes healthy fats. Though lower in sugar than traditional recipes, moderation is key due to calorie density from the nut butter and sweeteners. Perfect post-workout, as an on-the-go snack, or just for guilt-free enjoyment, Protein Rice Krispies Treats bridge the gap between flavor and functionality.