Protein raspberry and white chocolate flapjack

Protein raspberry and white chocolate flapjack

Snack

Item Rating: 48/100

One cup of Protein raspberry and white chocolate flapjack is around 235.3 grams and contains approximately 1029.4 calories, 29.4 grams of protein, 44.1 grams of fat, and 132.4 grams of carbohydrates.

Protein Raspberry And White Chocolate Flapjack is a deliciously indulgent treat that combines the tartness of sweet raspberries with the creamy richness of white chocolate. Packed with protein, these flapjacks are perfect for a quick energy boost or a post-workout snack. Made with whole oats, they provide a hearty source of fiber, keeping you fuller for longer. Low in refined sugars, each bite offers a guilt-free indulgence that doesn't compromise on taste. Ideal for health-conscious foodies, this delightful combination brings a twist to the classic British flapjack, making it a must-try for anyone seeking a satisfying, nutritious snack.

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1029.4
calories
29.4
protein
132.4
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 14.7 g 52%
Sugars 73.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.7%
11.3%
38.0%
Fat: 396 cal (38.0%)
Protein: 117 cal (11.3%)
Carbs: 529 cal (50.7%)