Protein raspberry and white chocolate flapjack

Protein raspberry and white chocolate flapjack

Snack

Item Rating: 51/100

1 serving (80 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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1029.4
calories
29.4
protein
117.6
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 441.2 mg 19%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 8.8 g 31%
Sugars 58.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.8%
11.9%
40.3%
Fat: 396 cal (40.3%)
Protein: 117 cal (11.9%)
Carbs: 470 cal (47.8%)

About Protein raspberry and white chocolate flapjack

Indulge in the Protein Raspberry and White Chocolate Flapjack, a delicious fusion of wholesome oats, protein-rich ingredients, and sweet temptations. Originating from British cuisine, this modern twist on the classic flapjack combines chewy rolled oats with luscious raspberry pieces and creamy white chocolate chunks for a balanced snack that satisfies both nutrition and cravings. Packed with added protein, it’s an ideal choice for active lifestyles, aiding recovery and promoting muscle health. Sweetened with golden syrup, it delivers a delightful treat while providing a natural source of slow-release energy. Though indulgent with the inclusion of white chocolate, its fiber-rich oats and protein content make it a guilt-free option for those seeking a nutritious pick-me-up. Perfect as a post-workout snack or a midday energy boost, this flapjack perfectly blends taste and function.