1 serving (30 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 120 g | 240% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein puffs
Protein Puffs are a delicious and crunchy snack crafted with a focus on nutrition and flavor. Made primarily from protein-rich ingredients like whey or plant-based protein isolates, these airy treats are often seasoned with herbs and spices for a savory or mildly sweet taste. Popular in fitness and health-conscious circles, Protein Puffs originate from the growing trend of high-protein snacks in Western cuisine. Each serving typically contains high protein content, low calories, and minimal sugar, making them an excellent choice for those seeking to curb hunger while supporting muscle recovery or weight management goals. They're gluten-free in most cases and often come in different flavors to suit various preferences. While Protein Puffs are nutrient-dense, some versions may include added sodium or artificial flavorings, so checking the label is recommended. Perfect for snacking on-the-go or as a guilt-free alternative to chips, Protein Puffs blend health with indulgence seamlessly.
