Protein puff

Protein puff

Snack

Item Rating: 47/100

1 serving (28 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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1016.9
calories
169.5
protein
16.9
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 2542.4 mg 110%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 169.5 g 339%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 8.5 mg 47%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.4%
64.5%
29.0%
Fat: 305 cal (29.0%)
Protein: 678 cal (64.5%)
Carbs: 67 cal (6.4%)

About Protein puff

Protein Puff is a savory snack crafted to deliver a satisfying crunch while supporting a high-protein diet. Made from premium pea protein isolate and a blend of natural seasonings, these lightweight puffs are baked to perfection, offering a healthier alternative to traditional fried snacks. With origins rooted in modern functional food innovation rather than a specific cuisine, Protein Puff caters to fitness enthusiasts, snackers, and anyone seeking quality nutrition on the go. Each serving is low in calories, free from artificial additives, and packed with up to 10 grams of protein, making it ideal for muscle recovery or staving off hunger between meals. While the low fat and carb content make it a guilt-free treat, those sensitive to legumes or concentrated protein sources should consume mindfully. Perfect for clean eating, Protein Puff balances convenience, taste, and nutrition in every bite.