Nutrition Facts for Protein power salad
Image of Protein power salad

Protein power salad

Item Rating: 86/100

One cup of Protein power salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Protein Power Salad is a nutritious blend of vibrant greens, quinoa, and chickpeas, topped with grilled chicken or tofu for a protein-packed punch. Inspired by Mediterranean cuisine, this salad features fresh vegetables like cucumbers, tomatoes, and bell peppers, all drizzled with a zesty lemon-tahini dressing. High in fiber and essential nutrients, it promotes heart health and aids in muscle recovery. Whether you're looking for a quick lunch or a fulfilling dinner, Protein Power Salad is the delicious, health-conscious choice that fuels your day.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 4.7059mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%