Protein pot

Protein pot

Snack

Item Rating: 77/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
35.3
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.5%
41.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 141 cal (41.4%)
Carbs: 94 cal (27.5%)

About Protein pot

Protein Pot is a nutritious and convenient meal option designed to fuel your day. Typically found in fitness-centric menus, it often combines lean proteins like grilled chicken, tofu, or beans with whole grains such as quinoa or brown rice, and an assortment of fresh vegetables. Inspired by globally diverse flavors, these pots can feature Mediterranean herbs, Asian-inspired sauces, or classic Western seasonings. Packed with essential nutrients, Protein Pot offers a balanced blend of protein for muscle repair, fiber for digestion, and vitamins to support overall health. It’s ideal for those seeking high-energy meals without excessive calories. While generally low in unhealthy fats or artificial additives, portions of the pot may include higher sodium levels, depending on seasoning or condiments used. Protein Pots are a versatile and delicious way to enjoy clean, health-conscious eating, perfect for busy lifestyles or post-workout refueling.