Protein pop tart

Protein pop tart

Snack

Item Rating: 63/100

1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
947.9
calories
71.1
protein
118.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 14.2 g 50%
Sugars 37.9 g
protein 71.1 g 142%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.8%
29.3%
22.0%
Fat: 213 cal (22.0%)
Protein: 284 cal (29.3%)
Carbs: 474 cal (48.8%)

About Protein pop tart

Protein Pop Tart is a modern twist on the classic toaster pastry, reimagined for health-conscious eaters. Packed with high-quality whey or plant-based protein, this snack offers a convenient source of nutrition without compromising on flavor. Typically featuring a whole-grain crust, natural sweeteners like honey or stevia, and a filling made from real fruit or nut butter, Protein Pop Tarts are designed to boost energy while satisfying cravings. Originating from the fusion of American convenience foods and fitness-focused nutrition trends, they suit a variety of dietary lifestyles, including post-workout refueling or on-the-go snacking. While lower in refined sugars and additives compared to traditional pop tarts, some versions may still contain moderate calories and fats due to enriched fillings. A balanced option for treating yourself while supporting your dietary goals, Protein Pop Tarts encourage mindful indulgence without sacrificing the benefits of added protein.