One cup of Protein pesto pasta is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Protein Pesto Pasta is a delightful twist on a classic Italian favorite, blending whole-grain pasta with a fresh, vibrant basil pesto. Packed with lean protein from grilled chicken or chickpeas, this dish not only satisfies your cravings but also fuels your body. Infused with nutrient-rich ingredients like olive oil, garlic, and parmesan, it offers healthy fats and antioxidants. Perfect for a post-workout meal or a quick weeknight dinner, Protein Pesto Pasta is both nutritious and delicious, making it a wholesome choice for any health-conscious foodie. Enjoy the taste of Italy while nourishing your body!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.