One cup of Protein penne with creamy sauce is around 235.3 grams and contains approximately 471 calories, 14.1 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Protein Penne With Creamy Sauce is a delightful dish that combines al dente penne pasta with a rich, creamy sauce made from high-protein ingredients like Greek yogurt and fresh herbs. Inspired by Italian cuisine, this meal offers a delicious twist while packing a nutritious punch. It not only satisfies your taste buds but also fuels your body, thanks to its low-carb and high-protein profile. Perfect for fitness enthusiasts or anyone looking for a healthy, flavorful meal, Protein Penne With Creamy Sauce promises to keep you energized throughout the day!
Log this food in SnapCalorie
Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
