Protein penne

Protein penne

Dinner

Item Rating: 85/100

1 serving (85 grams) contains 310 calories, 20.0 grams of protein, 2.0 grams of fat, and 56.0 grams of carbohydrates.

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861.1
calories
55.6
protein
155.6
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
861.1
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 155.6 g 56%
Dietary Fiber 22.2 g 79%
Sugars 5.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 11.1 mg 61%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

69.5%
24.8%
5.6%
Fat: 50 cal (5.6%)
Protein: 222 cal (24.8%)
Carbs: 622 cal (69.5%)

About Protein penne

Protein Penne is a hearty, nutritious twist on traditional Italian pasta that incorporates high-protein ingredients for balanced meals. Made from high-quality protein sources like lentils, chickpeas, or pea protein, this penne-style pasta retains the familiar texture and flavor while boosting nutritional content. Originating from the classic Italian culinary tradition, it adapts beautifully to any dish, pairing well with veggie-packed sauces, lean proteins, or creamy bases. Rich in protein and fiber, it supports muscle repair and digestion, making it ideal for athletes or health-conscious eaters. Gluten-free options are abundant, catering to those with dietary restrictions. Low in unhealthy fats, this pasta alternative helps maintain satiety without excessive calorie intake. However, it's essential to monitor portions and added toppings, as heavy sauces or added fats could offset its health benefits. Protein Penne is a flavorful, versatile choice for those seeking balanced and energizing meals.