Protein peanut butter cacao smoothie

Protein peanut butter cacao smoothie

Snack

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Protein peanut butter cacao smoothie

Indulge in the Protein Peanut Butter Cacao Smoothie, a creamy blend inspired by wholesome, nutrient-rich flavors. This delicious drink combines ripe bananas, creamy peanut butter, raw cacao powder, plant-based protein powder, almond milk, and a touch of honey or dates for natural sweetness. Drawing influence from superfood smoothies crafted in health-conscious kitchens worldwide, this smoothie is packed with nutrients to fuel your day. Peanut butter provides healthy fats and protein, while cacao powder adds antioxidants and a rich chocolatey flavor without excess sugar. Bananas contribute potassium and natural energy, and almond milk keeps it dairy-free. With protein powder for added muscle recovery support, it’s perfect for post-workouts or as an energizing snack. Though moderately calorie-dense due to nut butter and sweeteners, its balanced profile and nutrient-dense ingredients make it a satisfying and guilt-free treat.