Protein pastry

Protein pastry

Snack

Item Rating: 60/100

1 serving (100 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
47.6
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

35.8%
23.9%
40.3%
Fat: 321 cal (40.3%)
Protein: 190 cal (23.9%)
Carbs: 285 cal (35.8%)

About Protein pastry

Protein Pastry is a nutritious twist on traditional baked goods, designed for health-conscious eaters. Originating from the fusion of contemporary health trends and classic pastry techniques, it combines a soft, flaky texture with high-protein ingredients like whey or plant-based protein powders, almond flour, and Greek yogurt. Often sweetened with natural alternatives like honey or stevia, it minimizes refined sugar while offering a guilt-free indulgence. Depending on the recipe, it may include heart-healthy fats from sources such as coconut oil or avocado. Lightweight yet nutrient-dense, Protein Pastry is ideal for those seeking a satisfying snack without sacrificing dietary goals. While lower in carbs than typical pastries, it may still have a moderate calorie count due to its nutrient-packed ingredients. Perfect for post-workout recovery or a balanced treat, it harmonizes taste and function with a focus on supporting active lifestyles and overall wellness.