Nutrition Facts for Protein pancake bowl
Image of Protein pancake bowl

Protein pancake bowl

Item Rating: 72/100

One cup of Protein pancake bowl is around 237 grams and contains approximately 552 calories, 39 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Protein Pancake Bowl is a delicious and nutritious twist on a classic breakfast favorite. Made with protein-packed pancake mix, this bowl features fluffy pancakes topped with Greek yogurt, fresh fruits, and a drizzle of maple syrup. Rooted in American cuisine, it transforms leftovers into a vibrant meal perfect for any time of day. Rich in protein, fiber, and antioxidants, it fuels your body while satisfying your sweet tooth. Whether you're powering up for a workout or enjoying a cozy brunch, this bowl is a healthy choice without sacrificing flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 15.7729g
Protein 39.4323g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%