Protein pancake at turning point

Protein pancake at turning point

Breakfast

Item Rating: 73/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
31.5
protein
71.0
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.3%
24.1%
21.7%
Fat: 113 cal (21.7%)
Protein: 126 cal (24.1%)
Carbs: 284 cal (54.3%)

About Protein pancake at turning point

Protein Pancakes at Turning Point offer a nutritious twist on a breakfast classic, blending hearty ingredients for a satisfying start to your day. These pancakes are crafted with whole oats, fresh Greek yogurt, and cage-free egg whites, creating a protein-loaded dish that supports muscle recovery and sustained energy. Naturally sweetened with a hint of cinnamon and vanilla, they offer balanced flavor without excess sugar. Served alongside fresh fruit and pure maple syrup, this dish incorporates fiber and antioxidants while allowing for customizable sweetness. With origins rooted in health-conscious American breakfast traditions, Protein Pancakes are ideal for those seeking a lighter yet filling option. While the syrup adds a touch of indulgence, the overall dish remains a smart choice for a nutrient-rich morning meal.