Nutrition Facts for Protein overnight pudding
Image of Protein overnight pudding

Protein overnight pudding

Item Rating: 79/100

One cup of Protein overnight pudding is around 235 grams and contains approximately 294 calories, 24 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Protein Overnight Pudding is a delicious and nutritious treat that combines creamy yogurt, protein powder, and your favorite plant-based milk. Originating from the trend of overnight oats, this pudding takes the idea to the next level by enhancing it with added protein for muscle recovery and satiety. Packed with fiber from chia seeds and sweetened naturally with fruits like berries or bananas, it's a great way to start your day or satisfy a sweet craving. With healthy fats, minimal added sugars, and a boost of protein, Protein Overnight Pudding is perfect for health-conscious food lovers looking for a convenient, tasty option.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 11.7647g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%