One cup of Protein overnight pudding is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.
Protein Overnight Pudding is a delicious and nutritious treat that combines creamy yogurt, protein powder, and your favorite plant-based milk. Originating from the trend of overnight oats, this pudding takes the idea to the next level by enhancing it with added protein for muscle recovery and satiety. Packed with fiber from chia seeds and sweetened naturally with fruits like berries or bananas, it's a great way to start your day or satisfy a sweet craving. With healthy fats, minimal added sugars, and a boost of protein, Protein Overnight Pudding is perfect for health-conscious food lovers looking for a convenient, tasty option.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
